I am 38 years old and a mother of three small children. Today I am healthier and feel sexier than I did in my 20’s. Health and wellness has always been important to me but I had hit a plateau a few years ago. I thought a personal trainer could help me meet my goals. John has been my trainer now for two years. He is extremely knowledgable and has guided my nutritional plans to my individual needs. John makes each session challenging, fun and educational. The fact that his bus comes right to my house has taken away all my excuses. I walk away from each session with not just a great workout… I feel strong which is so empowering for a woman!