I have known John for over a year now and we share the same goals with our fitness. My stubborn issue has always been legs. I just cannot get the size I want no matter what I do or how hard I train. I have been doing Sunday leg workouts with John for about six weeks and for the first time I am seeing gains that I never thought I would see. The training is intense but that is what it takes to succeed. Thanks John for all you do for me….you know your stuff.