DeAnna May

I have been training with John for about 10 months now. His training techniques are individualized and bring fast results. I was never that over weight but just wanted to tone up.I have lost a total of 20 lbs and have gained a great amount of endurance and stamina. Not only did he expand my knowledge with weight training but, but also taught me everything I needed to know about eating healthy. When I do a workout without John people in the gym come to me thinking I am a trainer there! I have a busy schedule and it is hard to prepare my food, but he took the time to come up with a diet to fit “my” personal needs and it has worked out great! He takes a wholistic approach and aggressively touches every aspect of living a healthy life. I am in my best shape ever and would greatly recommend John to anyone who wants to see great results in the New Year.