Kate Matthews

I started working with John in December 2010. I have thoroughly enjoyed every workout and the encouragement he has givem me. I am 57 years old and I feel like I am starting to get my old figure back. He has been particularly helpful with my diet (or lack there of!!) and has really tried to point me in the right direction. In only 2 monthsd I already have lost inches and my stomach is flatter! I plan to keep it up and I can highly recommend John for any of you out there who really are serious about getting in better shape and having a ‘TRULY’ one on one experience. So much better than a public gym in my opinion!